Quantum healing and hypnosis · Breathwork · Sacred learning量子疗愈与催眠 · 呼吸练习 · 神圣学习

Welcome to Centerline Well-being欢迎来到 Centerline Well-being

Healing Through Remembrance begins with a safe, grounded space for breath, reflection, and return.通过忆起而疗愈始于一个安全、扎根的空间,支持呼吸、反思与回归。

Through quantum healing, hypnosis, and gentle inner work, the mind can soften and your own wisdom can be heard.通过量子疗愈、催眠与温和的内在工作,心智可以慢慢安静下来,让你自己的智慧更容易被听见。

Circular blue teal spiral energy signature artwork

Dishen’s Energy Signature迪申的能量印记

May we learn to stay connected, centered, and guided—always.愿我们始终学习保持连接、居中,并被内在智慧引领。

The Essence本质

A return to what is already whole.回到本已完整的自己。

Healing lives within all of us. Hypnosis is one way to quiet the mind, allowing innate wisdom and the body’s natural capacity to heal to rise to the surface. Through quantum healing and hypnosis, old patterns can begin to soften. Inner guidance becomes easier to hear, and a steadier sense of self can return.疗愈存在于我们每个人之内。催眠是让心智安静下来的一种方式,让内在智慧与身体自然的疗愈能力浮现。通过量子疗愈与催眠,旧模式可以开始松动,内在指引也更容易被听见,更稳定的自我感受也会逐渐回来。

This is not about fixing you. It is about returning to the wisdom, steadiness, and wholeness that have always been there.这不是为了“修理”你,而是帮助你回到一直都在的智慧、稳定与完整。

The Journey旅程

Three ways into reflection, practice, and shared inquiry.三种进入反思、练习与共同探索的方式。

01

Reflection反思

Quantum Healing Hypnosis Sessions量子疗愈催眠

QHHT uses hypnosis to quiet the busy mind and support a deeper conversation with inner wisdom.QHHT 通过催眠让忙碌的心智安静下来,并支持与内在智慧进行更深层的连接。

A session may help you explore repeating patterns, soften what no longer serves you, and reconnect with a clearer sense of purpose.课程可帮助你探索重复的模式、松开不再服务于你的部分,并重新连接更清晰的方向感。

View Dishen’s QHHT profile查看迪申的 QHHT 资料页
02

Practice练习

Guided Breathwork引导式呼吸练习

Breathwork uses the breath as a bridge back to the body. In the space between each breath, presence becomes easier to feel.呼吸练习把呼吸作为回到身体的桥梁。在每一次呼吸之间,临在也更容易被感受到。

This practice can settle the nervous system and support a steadier inner life, especially when the outer world feels busy.这种练习可以帮助安定神经系统,并支持更稳定的内在状态,尤其是在外在世界忙碌时。

Video · Quantum Regeneration Through Breathwork视频 · 量子呼吸再生
03

Community社群

Circle of Inquiry探索之圈

The journey to well-being is not one we have to walk alone. Planned monthly gatherings may include conversation, breathwork, and shared wisdom.通往身心安好的旅程,并不需要独自完成。计划中的每月聚会可包含对话、呼吸练习与智慧分享。

A safe, grounded circle for reflection, gentle exchange, and connection without pressure or performance.一个安全、扎根的圆圈,用于反思、温和交流与连接,没有压力,也不需要表现。

Breathwork呼吸练习

Upcoming breathwork with Dishen.迪申即将举行的呼吸练习活动。

Following the first breathwork gathering on August 1, a second session is coming up on Saturday, August 29. We hope to continue offering these gatherings regularly over time.继 8 月 1 日举行首次呼吸练习活动后,第二次活动将于 8 月 29 日(星期六)举行。我们希望未来能持续、定期地举办这样的活动。

Breathwork with Dishen flyer for the upcoming August 29 session

Upcoming session即将举行

Saturday, August 29 · 3:00 PM8 月 29 日星期六 · 下午 3:00

The second Breathwork with Dishen gathering will be held in South Surrey. Depending on the weather, the session may take place semi-outdoors or indoors. Please wear comfortable clothing.第二次“与迪申一起呼吸练习”活动将在 South Surrey 举行。视天气情况,课程可能安排在半户外或室内进行。请穿着舒适衣物。

Ask about the session咨询本次活动

The first session took place on August 1 in South Surrey Ocean Park.第一次活动已于 8 月 1 日在 South Surrey Ocean Park 举行。

Dishen Zhao portrait

Meet Dishen认识迪申

Dishen Zhao赵迪申

Dishen Zhao is the founder of Centerline Well-being and a certified QHHT practitioner. Alongside more than two decades in banking, she has continued to deepen her lifelong interest in healing, consciousness, and personal growth. Her own spiritual practice has been an important source of grounding, clarity, and perspective throughout her life.赵迪申是 Centerline Well-being 的创办人,也是一名认证 QHHT 疗愈师。在二十多年的银行工作之外,她也持续深入自己对疗愈、意识与个人成长的长期兴趣。她自己的灵性练习,一直是她生命中重要的扎根、清明与视角来源。

Centerline offers a quiet, grounded space for people balancing the demands of everyday life while seeking greater clarity, healing, and connection. Through quantum healing, hypnosis, and breathwork, Dishen helps clients quiet the mind, reconnect with their inner wisdom, and create space for meaningful personal growth.Centerline 为在日常生活责任中寻求更多清明、疗愈与连接的人,提供一个安静而扎根的空间。通过量子疗愈、催眠与呼吸练习,迪申帮助来访者安静心智、重新连接内在智慧,并为有意义的个人成长创造空间。

Trusted Partners可信伙伴

Trusted partners可信伙伴

Two independent wellness organizations offering counselling, energy work, reflection, and personal-growth services. Each organization manages its own services and bookings.两个独立的身心健康机构,分别提供咨询、能量工作、反思与个人成长服务。各机构自行管理服务与预约。

Trusted partner可信伙伴

Maple Ridge, B.C.卑诗省 Maple Ridge

Violet Wellness Center

Services服务

Individual, parenting, and psychospiritual counselling, clinical supervision, and psychological assessment.个人咨询、亲职咨询、心理灵性咨询、临床督导与心理评估。

Credentials专业资历

Armaghan Esfandiari is listed by the BC Association of Clinical Counsellors as an RCC and Approved Clinical Supervisor. Dr. Jill Etmanskie is a registered psychologist. Lorrie Landers and Armaghan maintain Psychology Today–verified profiles.Armaghan Esfandiari 在卑诗省临床咨询师协会登记为 RCC 与认证临床督导。Dr. Jill Etmanskie 是注册心理学家。Lorrie Landers 与 Armaghan 均拥有经 Psychology Today 验证的专业资料页。

Practitioners从业者

Lorrie Landers, CSC, MTC · Armaghan Esfandiari, MA, RCC-ACS · Dr. Jill Etmanskie, BEd, PhD, R. Psych.

Trusted partner可信伙伴

Sunshine Coast, B.C. · In person and online卑诗省 Sunshine Coast · 线下与线上

Ferncreek

Services服务

Reiki with crystals, personalized meditation, coaching, aligned-life programs, Reiki training, and customized team retreats.晶石 Reiki、个人化冥想、教练课程、生命校准计划、Reiki 培训与定制团队静修。

Credentials专业资历

Founder Jen McCarthy brings more than 25 years of leadership and entrepreneurial experience. She completed Usui Reiki Level III Master Teacher training, yoga teacher training, and restorative-yoga training with Judith Hanson Lasater. Ferncreek’s one-to-one Reiki training includes certification through the International Center for Reiki Training.创办人 Jen McCarthy 拥有二十五年以上领导与创业经验,并完成 Usui Reiki Level III Master Teacher、瑜伽导师及 Judith Hanson Lasater 的修复瑜伽培训。Ferncreek 的一对一 Reiki 培训包含 International Center for Reiki Training 的认证。

Practitioners从业者

Jen / Jennifer McCarthy · Melissa Enyedy, collaborator on selected Usui/Holy Fire Reiki training.Jen / Jennifer McCarthy · Melissa Enyedy,参与部分 Usui/Holy Fire Reiki 培训。

Cosmic Library宇宙图书馆

Thoughts and concepts for the curious heart.给好奇之心的概念。

A gentle starting point: Some of these ideas may feel unfamiliar at first. They come from long-standing philosophical, contemplative, metaphysical, and symbolic traditions, and are offered here with care and respect. This library is a grounded entry into pattern, breath, consciousness, and our relationship with the living Earth.一个温和的起点:这些概念一开始可能会显得陌生。它们来自长期存在的哲学、观照、形而上学与象征传统,并在这里以用心和尊重的方式呈现。这个图书馆以扎根的方式,引导我们进入关于模式、呼吸、意识,以及我们与有生命的地球之间关系的学习。

The Codex宇宙法典

The Codex is a symbolic way of speaking about order, pattern, and meaning. It invites us to notice hidden geometry in nature, art, breath, and our own lives.宇宙法典是一种象征性的语言,用来谈论秩序、模式与意义。它邀请我们留意自然、艺术、呼吸与自身生命中的隐形几何。

The Monad单子

The Monad points to the idea of an original spark: the part of us that remains connected to source, wholeness, and potential. It offers a poetic way to explore what remains unchanged beneath our stories.单子指向“最初火花”的概念——我们之中始终与源头、完整与潜能相连的部分。它是一种诗意方式,用来探索我们从何而来,以及在所有故事之下不曾改变的本质。

The Oversoul超灵

The Oversoul is a way to describe a wider field of consciousness: the sense that each individual life may be part of a larger tapestry of learning, memory, and service.超灵是一种描述更广阔意识场的方式:每一个个体生命,可能都属于更大的学习、记忆与服务之网。

For visitors new to this language, it can be understood as a reminder that we are shaped by more than personal history. We are also shaped by connection, meaning, and the larger whole.对于刚接触这些语言的人来说,它也可以被理解为一种提醒:塑造我们的不仅是个人经历,还有连接、意义与更大的整体。

The Earth Grid地球能量网格

The Earth Grid is a symbolic way of speaking about connection to place, land, and the living Earth. It points to the feeling that the planet is not just scenery around us. It is a field we participate in.地球能量网格是一种象征性的语言,用来谈论我们与地点、土地和活着的地球之间的连接。它提醒我们,地球不只是周围的风景,也是我们参与其中的场域。

Subconscious & Higher Self潜意识与高我

The subconscious can be understood as a deep reservoir of memory, emotion, and pattern. In QHHT, it is approached as a wise inner layer that may hold insight, imagery, and healing potential.潜意识可以被理解为记忆、情绪与模式的深层水库。在 QHHT 中,它被视为一个具有智慧的内在层面,可能承载洞见、图像与疗愈潜能。

The Higher Self offers a broader perspective. A session is an invitation to listen more deeply, not to force an answer.高我带来更广阔的视角。一次课程是一份更深入聆听的邀请,而不是强迫答案出现。

Gaia, the Living EarthGaia,活着的地球

Gaia is a warm way to speak about the Earth as living, relational, and sustaining. This concept invites us to breathe with the Earth and feel the body as part of nature. It reminds us that grounding is also a form of care.Gaia 是一种温暖的语言,用来把地球看作活着的、有关系的、滋养生命的存在。这个概念邀请我们与地球一同呼吸,把身体感受为自然的一部分,并忆起扎根也是一种照顾。

Client reflections来访者反馈

What people have shared after their sessions.来访者在课程后的分享。

I was skeptical and nervous when I first arrived to see Dishen. My wife encouraged me to try hypnosis, and I’m so glad she did.

From the moment I met Dishen, she made me feel safe, relaxed, and genuinely welcome. That is an impressive gift, especially when you’re meeting someone for the first time. She explained the whole process clearly, which helped me settle in and feel comfortable.

As we talked, I found myself opening up and relaxing more than I expected. By the time the hypnosis session began, I was fully on board. What came up during the session was deep, meaningful, and genuinely enlightening.

The appointment was about three hours, but it flew by. The anxiety and tension I felt at the beginning were completely gone by the end, replaced by a real sense of happiness, relief, and accomplishment.

Dishen is incredibly skilled at what she does. She is also warm, welcoming, and easy to talk to. I would absolutely see her again, and I can’t recommend her highly enough to anyone who wants to explore their subconscious.

第一次去见迪申时,我其实有些怀疑,也很紧张。是我太太鼓励我尝试催眠,而现在我很庆幸她这样做了。

从见到迪申的那一刻起,她就让我感到安全、放松,也真诚地受到欢迎。对于第一次见面的人来说,这是一种很难得的能力。她把整个过程解释得很清楚,让我能够安定下来,并对接下来要做的事情感到舒服。

随着我们交谈,我发现自己比预期更愿意打开,也更放松。等催眠正式开始时,我已经完全准备好了。课程中浮现的内容很深刻、有意义,也让我很受启发。

整个预约大约三小时,但感觉很快就过去了。一开始的焦虑和紧绷,到结束时已经完全消失,取而代之的是一种真实的快乐、释放和完成感。

迪申非常专业,也温暖、亲切、容易交流。我一定会愿意再次见她,也非常推荐给任何想探索潜意识的人。

Michael U. *

I saw Dishen two separate times. So many emotions came up, along with many sighs and tears. I went on very interesting journeys to places I did not know existed.

Both times after the sessions, I felt light. It felt like an emotional cleanse of feelings I did not even know existed in me.

I highly recommend Dishen. She is very patient and has a calming demeanor.

我见过迪申两次。过程中有许多情绪浮现,也伴随着很多叹息和眼泪。我经历了非常有意思的内在旅程,去到一些自己原本不知道存在的地方。

两次课程结束后,我都觉得整个人很轻。那种感觉像是一次情绪上的清理,释放了我原本甚至不知道存在于自己内在的感受。

我非常推荐迪申。她很有耐心,也有一种让人平静下来的气质。

Parwin *

Thank you to Dishen for such a meaningful hypnosis session. I received more from it than I expected.

The session was not the mysterious or controlled kind of hypnosis you might see in movies. Through professional guidance, I came to understand how the subconscious can influence our thoughts, emotions, and behavior. Before hypnosis began, Dishen took time for a deep conversation and clear explanation, so even someone with no prior experience could understand the process and feel at ease.

The whole experience felt relaxed and safe. Dishen was very patient, and I highly recommend trying a session.

很感谢迪申老师的催眠课,收获比我原本预期的还要多。

课程内容并不是电影里那种神秘或被控制的催眠,而是通过专业的引导,了解潜意识如何影响我们的想法、情绪和行为。迪申老师在催眠之前会进行深入的对话和讲解,即使是完全没有接触过催眠的人,也能轻松理解并安心体验。

整个催眠过程轻松、充满安全感。老师非常有耐心,很推荐大家来体验这堂课。

Tiffany *

I have had a long career in the wellness space, including owning two integrative clinics across multiple medical disciplines. Over the years, I have worked with many practitioners. When a trusted colleague recommended that I see Dishen, I followed her advice, and I am very grateful I did.

From the moment I met Dishen, the experience felt relaxed, open, and deeply engaging. She created an environment that felt sincere, inviting, and safe.

Dishen brings true professionalism, warmth, and authenticity to the entire interaction. Most impactful was how enlightening and meaningful the experience proved to be. I can’t wait for my next session.

我在身心健康领域有长期经历,也曾拥有两家整合型诊所,涵盖多个医疗学科。这些年来,我接触过许多不同的疗愈者和专业人士。当一位值得信任的同事推荐我去见迪申时,我采纳了她的建议,也非常庆幸自己这样做了。

从见到迪申的那一刻起,整个体验就显得放松、开放,并且非常投入。她营造出的环境真诚、亲切,也让人感到安全。

迪申展现出真正的专业素养,也带来难得的温暖与真实感。最让我印象深刻的是,这次体验非常有启发,也很有意义。我已经期待下一次课程了。

Jon D. · Altarris Ltd. (Ghana) / Altarris Group (Canada) *

*Translated from the original client reference.*译自原始客户反馈。

Session fee课程费用

Up to $480 CAD per standard session.标准课程最高 $480 加币。

The fee reflects the preparation, session time, and care involved in holding a full consultation and supporting the integration that follows.费用反映完整咨询所需的准备、课程时长,以及课程后整合支持所投入的用心。

If the full fee feels out of reach, you are still very welcome to write. Reduced-fee sessions may be available for financial hardship or sincere personal circumstances. Occasionally, a complimentary session may also be offered when someone’s story, question, or life direction feels especially aligned with this work.如果全额费用暂时不适合你,仍欢迎来信。若有经济困难或真诚的个人处境,可私下酌情考虑调整费用。少数情况下,当某个故事、问题或人生方向与这项工作特别契合时,也可能提供免费名额。

Connect联系

When you’re ready, reach out.准备好时,欢迎联系。

Before you book预约前

A short note is enough to begin.一封简短的信息就可以开始。

You can share what you are curious about, what you hope to understand, or any questions you have about the process. Every note is received with care.你可以分享自己好奇的内容、想理解的问题,或任何关于课程过程的疑问。每一份信息都会被认真接纳。